beautifulbod:

i am doing this for july!!!

straighttofit:

-fitbitch:

Week 1

• Monday: Fit Test,  Ripped In 30 - Week 1 
• Tuesday: Plyometric Cardio Circuit, Ripped In 30 - Week 1 
• Wednesday: Ripped In 30 - Week 1 ,  POP Pilates: Inner Thigh Insanity (13:20) , POP Pilates: Slimmer Inner Thighs and Runner’s Calves (12:04)
• Thursday: Day off.
• Friday: 15 min run, Cardio Abs, Ripped In 30 - Week 1  , POP Pilates: Upper Body Workout - Arms, Chest, Shoulders (10:22)
• Saturday: Cardio Power & Resistance , Ripped In 30 - Week 1 ,  POP Pilates: Muffin Top Exterminator (10:29)
• Sunday: Day off

Week 2

• Monday: 20 min run,  Cardio Power & Resistance,  6 Week 6 Pack Level 1 , 
• Tuesday: Pure Cardio,   Ripped In 30 - Week 2    , POP Pilates: Legs & Thighs Workout (9:57)
• Wednesday: Plyometric Cardio Circuit,   Ripped In 30 - Week 2  , Uh-Oh Obliques Ultimate Workout (13:16)
• Thursday: POP Pilates: Bikini Bod 1 (9:49) , POP Pilates: Bikini Bod 2 for Arms & Abs (10:38), Top 3 Butt Toning Moves - Diet.com (6:21)
• Friday: Day off
• Saturday: Pure Cardio, Cardio Abs,    Ripped In 30 - Week 2 
• Sunday: Plyometric Cardio Circuit ,   6 Week 6 Pack Level 1

Week 3:

• Monday: Fit Test, Ripped In 30 - Week 3 , 6 Week 6 Pack Level 1 
• Tuesday: Cardio Recovery ,  Ripped In 30 - Week 3  , POP Pilates: Inner Thigh Insanity (13:20)
• Wednesday: Cardio Power & Resistance, Ripped In 30 - Week 3 , Oblique Pilates Routine for Diet.com (6:31)
• Thursday: Day off
• Friday: Plyometric Cardio Circuit ,  Ripped In 30 - Week 3  , POP Pilates: Sexy Back Workout (12:20) 
• Saturday: Cardio Power & Resistance, Cardio Abs,  Ripped In 30 - Week 3  ,  
• Sunday: Run 20 min

Week 4:

• Monday: Pure Cardio , Cardio Abs , Ripped In 30 - Week 4, POP Pilates: Inner Thigh Insanity (13:20)
• Tuesday: Cardio Power & Resistance , Ripped In 30 - Week 4, POP Pilates: Muffin Top Exterminator (10:29)
• Wednesday: POP Pilates: New Body Makeover (29:44) , Ripped In 30 - Week 4 , POP Pilates: Sexy Back Workout (12:20)
• Thursday: Run 25-40 min
• Friday: Pure Cardio , Cardio Abs, Ripped In 30 - Week 4
• Saturday: Day off
• Sunday: Run 40 min, Ripped In 30 - Week 4, Uh-Oh Obliques Ultimate Workout (13:16), 6 Week 6 Pack Level 1 

-damn…

soooooo doing this

tinyandpetite:

Download Insanity for free here.  Watch Insanity for free here.

The C25K can be found here.

The Cheerleading Workout can be found here.

The Malone Workout can be found here.

The Amazing Abs Workout can be found here.

The Booty Firm Up Workout can be found here.

The Flat Abs Challenge Workout can be found here.

The Bikini Beach Bum Workout can be found here.

The Bikini Ready Abs Workout can be found here.

The Standing Pilates Workout can be found here.

The 6 Week 6 Pack Level 1 Workout can be downloaded here.

The Legs and Butt Workout can be found here.

The Abs Yoga Workout can be found here.

The Yoga Butt Workout can be found here.

Friday Jun 6 @ 05:12pm

Day Sixteen- When did you first decide to lose weight?

I’ve always wanted to lose weight since I’ve always been large. But I finally said yes to loosing weight when I made this blog on June 2nd.

Friday Jun 6 @ 03:00pm

Day Fifteen- Are you vegan or vegetarian? If so, has this helped you lose weight? If not, would you ever consider turning vegan or vegetarian?

I am a pescitarian, I eat fish but no other meat. It did when I first became one, but not lately.

Thursday Jun 6 @ 03:00pm

Day fourteen- What’s your UGW? When you expect to reach it?

110-120 lbs. Hopefully by next winter/spring? before prom definitely though.

Wednesday Jun 6 @ 03:00pm

I’m going to lose weight. I’m going to reach my goal. I’m going to be skinny. I’m going to be fit. I’m going to be toned. I’m going to be happy! Tuesday Jun 6 @ 08:44pm

P90X Workout Videos

healthy-girl:

straighttofit:

…Just So It’s Easier To Locate!

Chest and Back/Ab Ripper X

Plyometrics

Legs and Back

Yoga X

Cardio X

Kenpo X

Shoulders and Arms

Core Synergetics

Stretch X

Chest, Shoulder, and Triceps

Back and Biceps 

*Click and enjoy the burn!

**I own absolutely NOTHING!!!

voila

Tuesday Jun 6 @ 07:51pm

thisgirlsjourney asked: paige :) nice to meet you!

this is weird but you look like a paige haha :) its very nice to meet you~

Tuesday Jun 6 @ 07:20pm

thisgirlsjourney asked: I've already broken 7 so its probably a good idea. :) So I just realized...I dont know your name..:)

sorry I just got back to you now!

and oh dear that’s horrible. I’ve never broken a bone ever!

and I’m georgie :) what’s your name?

Tuesday Jun 6 @ 06:59pm

Getting Fit: 45+ Awesome Workouts Links

skinnyyogagirl:

I’ve been putting off posting this for months because I keep finding more awesome workouts! I hope you guys find this helpful and have fun trying out all these great workouts. May you burn lots of calories, sweat buckets, and look hot :)

~

Cardio & High Intensity Interval…

Tuesday Jun 6 @ 06:57pm

Day Thirteen- Are you losing weight in a healthy or unhealthy way?

HEALTHY.

Tuesday Jun 6 @ 03:00pm

thisgirlsjourney asked: im very accident prone. I broke a bone by tripping on a crack. thats why I wear a helmet :)

omg are you serious? that’s horrible. you keep on wearing that helmet, don’t break anymore bones!

Monday Jun 6 @ 09:41pm

I’m doing this for me. For the flat stomach, twig legs, hip bones, jawline, gap between thighs, swimsuits, tight dresses, cropped shirts, cheekbones, skinny jeans, small sizes, sports bras, hot pants, collar bones, belly ring, tiny waist. For the confidence, head turning, stares, feeling good, showing off, camera flashing, happiness. For me. Monday Jun 6 @ 09:34pm Previous Page Powered by Tumblr; Themed by Fusels